CIARA
honesty. intention.
ELENA
grace. balance.
THE MAN IN THE ARENA
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat."
- Theodore Roosevelt
A little bit about me.
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I started coaching in 2020 in Irvine, California.
I'm a certified strength and conditioning coach with a masters of science in kinesiology. I've competed in olympic weightlifting, strongman and bodybuilding, ran a tough mudder that absolutely wooped my butt, and continually go through phases of pilates when I really want to be humbled.
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I became a fitness coach because I find the human body to be the most amazing, capable, resilient thing and I love helping people realize that exact concept about their own body-- that your body is so amazing, so capable, and so resilient.
If you trust it enough to show you.
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I teach my clients to move efficiently and without pain, to break through mental and physical barriers, while getting strong af along the way. Sprinkle in lots of laughs and you have the whole picture!
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*So if you've always known your body is capable of more, but you don't know where the heck to start or how to navigate through all the noise out there, hit up that contact info below and let's chat!*
